About Me

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Canada
With a B.Ed., M.Ed., and over 10 years of classroom teaching experience, Chantelle has been privileged to observe the fruits of many living philosophies. By continually striving to live the best life possible, Chantelle has been able to overcome many personal challenges in life and enjoys helping others do the same. In 2001, Chantelle stepped into her first yoga class and has been amazed at the ways it has transformed her life. In 2007 she studied under Shri Yogi Hari of the Sivananda lineage and became a certified yoga teacher. She has since earned the E-RYT designation from Yoga Alliance and continues to study under various Indian Master Yogis. In October 2013 launched Prana Yoga & Wellness, offering private/corporate yoga and stress management workshops based on Eastern wisdom. Chantelle frequently appears as a guest speaker and is involved with various community projects and local non-profit organizations. Dedicated to walking her talk, Chantelle is not afraid to do the necessary work to remain happily married and be a healthy role model for her two young daughters.

Thursday, April 15, 2010

Never Water a Weed


My 7-year-old daughter was the inspiration for me to re-enter the blogosphere today. Until now, I've been only thinking about it and had it filed the 'action' part with the rest of the "some days" of my mind. But the truth is, I've been agonizing over the desire to share my thoughts in a way that inspires people and elicits positive connections with others. But today is the day... I'm back!

So why "Never Water a Weed"? This is where my daughter comes in. Earlier this evening, she and I were having a conversation about her taking the initiative to play soccer with a bunch of boys at recess today. I was glad to hear that she had taken a chance to do so and was anticipating a victorious ending; which was right about when she told me she stopped playing because one particular boy was laughing at her.

Her look indicated she knew what was coming next... one of my motivational talks, which for her is like cleaning her room; a painful process to start, but once it's done she always feels better.

"So you stopped playing because of that?" I responded. "You let that person take your joy away... You're going to let someone else make you shrink inside? Baby girl, you gave all your power away. So what are you going to do tomorrow?"

"Play soccer," she says with a smile.

"And laugh back if someone laughs at you again," I add.

"Yeah, and then I'll just say to him –"

That's when I cut her off. "Baby, never water a weed. You know what happens when you water a weed, don't you?"

"It grows big," she says, as she pantomimes a weed growing.

"And how easy is it to pull a weed out when it's big like that?" I ask.

In her dramatic 7-year-old voice she proclaims,"It's NOT!"

And in proper form, our philosophical discussion ended with her having more bounce in her step and I, wandering away while pondering what I had just said.

Today I realized I have a few weeds of my own I need to stop watering. There has been some negativity I have passively allowed to creep in my mind and the worst part is I have been watering those thoughts with belief. Sh*t! I know better than that.

In the days, weeks and months to come, I look forward to spending time in my garden (both figuratively and literally) pulling weeds and watering flowers. With this blog, it is my intention to plant seeds of inspiration and nurture growth for my readers... and reminding everyone to never water a weed.