About Me

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Canada
With a B.Ed., M.Ed., and over 10 years of classroom teaching experience, Chantelle has been privileged to observe the fruits of many living philosophies. By continually striving to live the best life possible, Chantelle has been able to overcome many personal challenges in life and enjoys helping others do the same. In 2001, Chantelle stepped into her first yoga class and has been amazed at the ways it has transformed her life. In 2007 she studied under Shri Yogi Hari of the Sivananda lineage and became a certified yoga teacher. She has since earned the E-RYT designation from Yoga Alliance and continues to study under various Indian Master Yogis. In October 2013 launched Prana Yoga & Wellness, offering private/corporate yoga and stress management workshops based on Eastern wisdom. Chantelle frequently appears as a guest speaker and is involved with various community projects and local non-profit organizations. Dedicated to walking her talk, Chantelle is not afraid to do the necessary work to remain happily married and be a healthy role model for her two young daughters.

Tuesday, March 26, 2013

Have a Little Faith

When you have faith, the sun is always shining.
Faith is more than "believing" in something.  It is confidence and trust mixed together. To thrive in life, we have to know we are competent and know we will follow through without fail, even if it means overcoming obstacles. We make things difficult for ourselves when we become unsure of what our strengths are and/or we neglect to hold ourselves accountable for our lack of determination. Sometimes we put too much faith in others and not enough in ourselves. A lot of the time, we lack faith in the mysteries of life; the mysteries that bring the right person, the right circumstance, the right everything so you may thrive.

The culprit of lacking faith has to do with "the plan". Having a plan isn't a bad thing, just don't develop tunnel vision around it. Like a yogi on the mat, or a ship set to sea, you have to be prepared to adapt, adjust and modify as situations arise. Some situations may slow you down, others may expose you to new and unexpected experiences. At those times when you feel lost and fear begins to set in, go to your safe place where you can release your emotions and then emerge full of faith; with confidence and trust that you AND the mysteries of life are both competent and will follow through without fail. Even if it means overcoming obstacles.