About Me

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Canada
With a B.Ed., M.Ed., and over 10 years of classroom teaching experience, Chantelle has been privileged to observe the fruits of many living philosophies. By continually striving to live the best life possible, Chantelle has been able to overcome many personal challenges in life and enjoys helping others do the same. In 2001, Chantelle stepped into her first yoga class and has been amazed at the ways it has transformed her life. In 2007 she studied under Shri Yogi Hari of the Sivananda lineage and became a certified yoga teacher. She has since earned the E-RYT designation from Yoga Alliance and continues to study under various Indian Master Yogis. In October 2013 launched Prana Yoga & Wellness, offering private/corporate yoga and stress management workshops based on Eastern wisdom. Chantelle frequently appears as a guest speaker and is involved with various community projects and local non-profit organizations. Dedicated to walking her talk, Chantelle is not afraid to do the necessary work to remain happily married and be a healthy role model for her two young daughters.

Monday, May 5, 2014

Reflection on Year One of Entrepreneurship (Part 2)

What was I talking about??? What was I about to do??? Where did I put my keys???

Yes... Part 2 of Year One of Entrepreneurship is about the side effects of becoming an entrepreneur.

Mommy Brain is Back.

For the women out there who have experienced "mommy brain",  you will have some experience with scatterbrainitis that entrepreneurs tend to suffer from. Not only does one have more to think about, but each item to think about carries a greater weight of responsibility, which creates internal pressure not to forget anything, which in fact, results in the exact opposite– you forget everything. No longer can I judge business people who appear to be disorganized. Rather, I now appreciate all of the details that need to be attended to and the inexhaustible to-do list floating around in their mental space. It's easy to feel overwhelmed. Enter my mantra: "It will all get done... It will all get done... It will all get done..." which means, some things may not be done in timely matter as it may have been done in the past (ex. responding to emails, blogging, tweeting, etc.) but it doesn't mean I don't care. There's just not enough of me to go around.

I've come to accept a level of disorganization as part of being a business owner, but I've also learned the art of delegation. I simply cannot do everything. Time to start outsourcing. Enter the housecleaning crew, a part-time assistant, more team members and a little more room to breathe.

Look at my little cutie patootie... Awww... do you want your baba?

It's a strange phenomenon that happens to new parents... the tone of their voice changes and they begin speaking infantese. Ever met a business owner who only talks business?  I've caught myself several times. I think need to start reading tabloids.


Is their a multi-vitamin for time deficiency?

Just like having a new born, I am living for the survival and well-being of my neophyte business. When I'm not being a mother and wife, every available minute is unconditionally offered to my new business and just like when I brought my babies home, taking care of my own needs is hit and miss, but I know better than to let it go completely. I have maintained a sporadic 5:00am yoga practice. I take naps. I go to bed at before 11:00pm (most nights). I've been seeing my massage therapist... but I miss my play time.  I need some silliness and good belly laughs. I need to spend more time with friends and extended family. I need to be soaking up some fresh vitamin D and enjoying the outdoors– lately it's just been too cold for my tropically mixed blood. Hurry up warm weather!!!

It will all get done... It will all get done... It will all get done...

Sure it everything takes more effort, but what you end up with is a strong and healthy priority system because your time really is a precious and limited commodity. And just like parenting, being an entrepreneur is the most challenging and rewarding role one can have. I'm also setting out to defy the odds, to create a new model of healthy and well-thy entrepreneurship... please excuse me while I take a moment to "just breathe".