About Me

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Canada
With a B.Ed., M.Ed., and over 10 years of classroom teaching experience, Chantelle has been privileged to observe the fruits of many living philosophies. By continually striving to live the best life possible, Chantelle has been able to overcome many personal challenges in life and enjoys helping others do the same. In 2001, Chantelle stepped into her first yoga class and has been amazed at the ways it has transformed her life. In 2007 she studied under Shri Yogi Hari of the Sivananda lineage and became a certified yoga teacher. She has since earned the E-RYT designation from Yoga Alliance and continues to study under various Indian Master Yogis. In October 2013 launched Prana Yoga & Wellness, offering private/corporate yoga and stress management workshops based on Eastern wisdom. Chantelle frequently appears as a guest speaker and is involved with various community projects and local non-profit organizations. Dedicated to walking her talk, Chantelle is not afraid to do the necessary work to remain happily married and be a healthy role model for her two young daughters.

Friday, May 11, 2012

Do Good Anyway

It's been well over a month since I've finished reading "A Simple Path" by Mother Teresa, but these words, which appeared on one of the last few pages of her book, have stuck with me. They are important words that I would like to share with you:



No matter what, there will always be critics and naysayers of the good you are trying to do. There will be situations to make you think you've made a mistake and you'd be better off going back to living a quiet life– but you mustn't. All of the good things in life are good because people like you have exposed their heart and voluntarily made themselves vulnerable. Courage is always noble.

But, if you do get the wind knocked out of you or you stumble and fall, there's nothing wrong with taking a rest. Undesirable experiences are necessary for growth. They provide the required space to fine tune your vision and reevaluate your approach. Although it may be tempting, please don't give up. There can never be enough good in the world and you have something worthwhile to contribute– even when it seems pointless.

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